Winemaker's evening
A special 5-course gourmet menu with wine pairing from the Antinori wine estates, including the accompanying wines, water and coffee. €189 per person (without accommodation).
Metabolic analysis at Engel Obertal
The uVida metabolic analysis
A great deal of effort, yet little to show for it. Many people who exercise or want to lose weight know the feeling. Wearing yourself out or simply counting calories rarely brings lasting results, and it can even put a strain on the body.
What works in the long run is training and nutrition tailored to your personal needs. The uVida metabolic analysis gives you a scientifically sound tool for exactly that, so you can get to know your body and your metabolism in detail.
How it works
Five minutes that reveal a great deal
Your metabolism is the engine of your body. It turns food into the energy we need for every movement, every thought and all vital processes.
For the measurement, you simply breathe calmly into a breathing mask for around five minutes. Your values are recorded at rest and, depending on the package, under exertion as well. Afterwards, our fitness team goes through the results with you and shows you how to put them into practice in your training.
What the analysis reveals
Your basal metabolic rate
Your energy sources: whether you mainly burn fat or carbohydrates
Your optimal heart rate zones
Your lactate threshold
Your recovery times
All your data in the uVida app, even after your stay
Who uVida is for
Competitive sport, ambitious training in your free time or a gentle return to being active: uVida meets you exactly where you are. Based on your personal readings, we put together tailored recommendations. They help you stop exercise that achieves little and put healthy movement at the centre.
The analysis works especially well alongside our Wolke 7 spa and time outdoors in the Obertal valley. For all-round relaxation and renewed vitality.
Packages and prices
Our analysis packages
Starter · €79.00
Measurement of basal metabolic rate and fat and carbohydrate metabolism, including a 30-minute personal consultation
Performance · €160.00
Resting analysis including a training and nutrition plan
Premium · €199.00
Resting analysis including a training and nutrition plan and one ReCheck
Optional extras
- Personal training plan · €59.00
- Personal nutrition plan · €59.00
- Combined training and nutrition plan · €105.00
- Single ReCheck without plans · €59.00