Schwarzweiß-Aufnahme einer Person in der Yoga-Haltung herabschauender Hund auf einer Matte.

Indoor activities at Engel Obertal

Active indoors

Exercise whenever the mood takes you

Not every active day has to begin outdoors. At Engel Obertal there is plenty of space indoors, too, for exercise and mindful breaks. Work out with green views, join a class or let a quiet Body & Mind session settle both body and thoughts. You decide what suits you today.

Schmaler Wanderweg mit Holzbank führt einen bewaldeten Hang entlang.

Activity programme

Every week brings a new programme to join in with. It might be a guided hike, yoga in the morning or a session in the fitness pavilion. Come along or stay on your lounger. You decide.

To the activity programme

Classes that fit your day

Oktober 2026 | 08:30 Uhr

Engel Obertal

Aktiv

Innenpool des Engel Obertal mit blau-goldener Wandgestaltung und vergoldeter Engelsfigur, das Wasser spiegelt das Licht

A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.

Oktober 2026 | 14:30 Uhr

Engel Obertal

Aktiv

Rückenansicht einer Frau im Sport-BH, die mit hinter den Kopf geführten Armen Schultern und Nacken dehnt, vor dunklem Hintergrund.

Mobilising and strengthening exercises for the cervical spine release muscular tension in the neck and help to counteract poor posture. For all levels. Duration: 30 minutes. Meeting point: fitness pavilion. Sign up by 1:30 pm.

Oktober 2026 | 15:45 Uhr

Engel Obertal

Aktiv

Zwei Hände berühren sich vor blauem Himmel, am Handgelenk ein Unendlichkeitstattoo.

In each session we work on one of the 12 main meridians, stimulating various acupuncture points through movement and massage by hand. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 1:45 pm.

Oktober 2026 | 17:00 Uhr

Engel Obertal

Aktiv

Frau sitzt im Schneidersitz auf einer Bank und blickt über die Hügel in den Sonnenuntergang.

Seated and lying down, you are guided through breathing exercises and meditation from different traditions. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 3 pm.

Oktober 2026 | 08:30 Uhr

Engel Obertal

Aktiv

Frau in rotem Bikini sitzt im Wasser am Rand eines Naturbadeteichs vor bewaldeten Hügeln.

A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.

Oktober 2026 | 13:30 Uhr

Engel Obertal

Aktiv

Schmaler Wanderweg mit Holzbank führt einen bewaldeten Hang entlang.

Today we set off from the hotel and stop at several points along the way to learn the beautiful wave movements of the SAMMOLAHARI concept, also known as Energy Yoga. By the end we have a lovely sequence of movements that leaves us with a sense of vitality and fresh energy. Duration: around 1 hour. Meeting point: Vitalstation. Sign up by 12:30 pm.

Crosstrainer und Laufbänder stehen vor einer Fensterfront mit Blick auf Wiesen und Wald.

Fitness

Training with a view of the greenery

The fitness pavilion is flooded with daylight and combines modern training facilities with a fine view over the countryside around Engel Obertal. With Technogym equipment, WOODWAY treadmills and a separate exercise studio, you have everything you need to train your own way. The fitness pavilion is open daily from 6 am to 10 pm.

Discover fitness

Drei lachende Frauen mit Yogamatten unter dem Arm im Gespräch, Schwarzweiß.

Active together

Personal training

You need not always train on your own. Our qualified trainers lead a changing range of classes and create sessions for different fitness levels. The aim is not peak performance. It is good movement, fresh inspiration and the pleasant feeling of having done something for yourself.

Book a session

Frau in Sportkleidung streckt sich im Ausfallschritt vor einer offenen Fensterfront mit Blick auf Tannen.

Body & Mind

Balance begins with awareness

Sometimes the body needs movement and the mind, above all, needs quiet. Our Body & Mind sessions bring the two together. Yoga, tai chi, qi gong and a range of relaxation techniques invite you to breathe more consciously, to notice your own body and to be entirely with yourself for a moment.

Discover Body & Mind

Ein Paar wandert über eine Höhenwiese mit weitem Blick über die Schwarzwaldberge.

Out into the Black Forest

When the outdoors calls