Winemaker's evening
A special 5-course gourmet menu with wine pairing from the Antinori wine estates, including the accompanying wines, water and coffee. €189 per person (without accommodation).
Body & Mind
At Engel Obertal, being active and slowing down belong together quite naturally. Yoga, qi gong, tai chi, Pilates, meditation and other Body & Mind sessions make room for mindful movement, renewed focus and moments that are entirely yours.
Weekly activity programme
This week for body & mind
Every week our activity programme brings something new. Sometimes flowing and powerful, sometimes quiet and turned entirely inwards. Take a look at the current sessions in yoga, Pilates, qi gong, tai chi, meditation and other Body & Mind classes.
Body & Mind
The sessions change regularly and take in yoga, qi gong and tai chi as well as Pilates, breathing exercises and meditation. So each day you can discover afresh what does you good.
The sessions change regularly and take in yoga, qi gong and tai chi as well as Pilates, breathing exercises and meditation. So each day you can discover afresh what does you good.
To Body & Mind
Oktober 2026 | 08:30 Uhr
Engel Obertal
Aktiv
A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.
A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.
Oktober 2026 | 14:30 Uhr
Engel Obertal
Aktiv
Mobilising and strengthening exercises for the cervical spine release muscular tension in the neck and help to counteract poor posture. For all levels. Duration: 30 minutes. Meeting point: fitness pavilion. Sign up by 1:30 pm.
Mobilising and strengthening exercises for the cervical spine release muscular tension in the neck and help to counteract poor posture. For all levels. Duration: 30 minutes. Meeting point: fitness pavilion. Sign up by 1:30 pm.
Oktober 2026 | 15:45 Uhr
Engel Obertal
Aktiv
In each session we work on one of the 12 main meridians, stimulating various acupuncture points through movement and massage by hand. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 1:45 pm.
In each session we work on one of the 12 main meridians, stimulating various acupuncture points through movement and massage by hand. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 1:45 pm.
Oktober 2026 | 17:00 Uhr
Engel Obertal
Aktiv
Seated and lying down, you are guided through breathing exercises and meditation from different traditions. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 3 pm.
Seated and lying down, you are guided through breathing exercises and meditation from different traditions. Duration: 60 minutes. Meeting point: fitness pavilion. Sign up by 3 pm.
Oktober 2026 | 08:30 Uhr
Engel Obertal
Aktiv
A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.
A full-body workout in the water that is gentle on the joints and builds strength, stamina and mobility. The natural resistance of the water strengthens the muscles effectively. For all levels. Duration: 30 minutes. Meeting point: indoor pool. Sign up by 7:30 am.
Oktober 2026 | 13:30 Uhr
Engel Obertal
Aktiv
Today we set off from the hotel and stop at several points along the way to learn the beautiful wave movements of the SAMMOLAHARI concept, also known as Energy Yoga. By the end we have a lovely sequence of movements that leaves us with a sense of vitality and fresh energy. Duration: around 1 hour. Meeting point: Vitalstation. Sign up by 12:30 pm.
Today we set off from the hotel and stop at several points along the way to learn the beautiful wave movements of the SAMMOLAHARI concept, also known as Energy Yoga. By the end we have a lovely sequence of movements that leaves us with a sense of vitality and fresh energy. Duration: around 1 hour. Meeting point: Vitalstation. Sign up by 12:30 pm.
Wolke 7 sauna area
To the sauna area
Fitness
To the fitness area
Body & Mind
Between activity and inner calm
Some sessions strengthen and mobilise, others deliberately turn your attention inwards. Our changing Body & Mind programme brings together yoga, qi gong, tai chi, Pilates, breathwork and different forms of meditation. None of it is about performance. It is about becoming more aware of your body, clearing your head and finding your own rhythm. You do not need any previous experience.
Sport and guest entertainment
All about Body & Mind
Body & Mind
The right session for every moment
Powerful or gentle, focused or flowing. Different methods let you choose exactly the practice that suits your day and your own pace.
Yoga
Calm yin yoga sits alongside more dynamic styles. Each one connects conscious movement with breathing and concentration.
SAMMOLAHARI
Breathing & meditation
Qi gong & tai chi
Flowing, mindfully guided sequences unite body and breath and invite you to arrive fully in the present moment.
Pilates
Controlled exercises strengthen the core and build stability. With them comes a finer awareness of your own posture.
Time for yourself
A moment that stays with you
Start the day mindfully in the morning, find fresh focus somewhere in between or wind down for a while in the afternoon. Body & Mind creates small islands in the day when nothing matters but your own body, your breath and the present moment.
Body & Mind at Engel Obertal
The session ends, the stillness stays
After yoga, qi gong or meditation, the moment need not end straight away. Perhaps you head on to Wolke 7, go for a swim or simply step out into the Black Forest. That is how a single session becomes part of your break, and mindful time for yourself becomes a feeling that carries you through the day.
Enquire about a stay
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